Muscle toning exercise videos
Muscle toning videos have slow, controlled moves that work your muscles against a resistance (e.g. your own body weight or a stretchy band). Weight-training workout videos and dvds are another style; they use dumbbells or barbells. All muscle toning fitness and exercise videos build lean, strong muscles as they raise your metabolism.
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...QUICK VIEW Cathe Friedrich's Fit Tower Advanced: Boot Camp $ 22.97
Cathe Friedrich's Fit Tower Advanced: Boot Camp
$ 22.97This fast-paced, high-energy workout will work each and every part of your body while keeping the cardio factor up and the sweat levels high! You will be breathing heavy and...» View full product details -
...QUICK VIEW Cathe Friedrich's Fit Tower Advanced: Legs, Glutes & Core
$ 22.97$ 19.99Cathe Friedrich's Fit Tower Advanced: Legs, Glutes & Core
$ 19.99$ 22.97This lower body core fusion workout focuses on using methods of Pilates, ballet, yoga and barre to shape and firm all areas of the hips, thighs, glutes and core. We...» View full product details -
...QUICK VIEW Weight Loss Workouts with Frankie Essex $ 10.99
Weight Loss Workouts with Frankie Essex
$ 10.99Join the UK's former TOWIE STAR (The Only Way Is Essex), Frankie Essex and her trainer, Lisa Nash, in this body transforming DVD! Frankie has spent the last few years...» View full product details -
...QUICK VIEW Total Body Box Set with Caroline Pearce OUT OF STOCK
Total Body Box Set with Caroline Pearce
$ 19.98Sorry, this product is temporarily out of stock.
This fabulous 3 DVD - Total Body Collection includes: DVD 1 - TOTAL CARDIO BURN - These three 20 minute programmes with three different levels of intensity have been designed...» View full product details -
...QUICK VIEW Jillian Michaels: 10-Minute Body Transformation 2nd Edition OUT OF STOCK
Jillian Michaels: 10-Minute Body Transformation 2nd Edition
$ 18.99Sorry, this product is temporarily out of stock.
Back by popular demand! For the second edition of 10-Minute Body Transformation,Jillian has created five fun yet insanely effective 10-minute workouts in exciting new modalities... HIIT/PLYO: 10 minutes of high-intensity...» View full product details -
...QUICK VIEW Callanetics: Wake Up/ Wind Down
$ 14.99$ 12.99Callanetics: Wake Up/ Wind Down
$ 12.99$ 14.99A firm, shapely body in just minutes a day awaits you with Callanetics: Wake Up/Wind Down. Featuring two short daily routines that shape up and strengthen your entire body, you’ll...» View full product details -
...QUICK VIEW Cathe Friedrich's Strong & Sweaty: PHA Training $ 22.97
Cathe Friedrich's Strong & Sweaty: PHA Training
$ 22.97There's no time for downtime and in this workout we set out to prove it! In PHA Training you'll alternate from lower body to upper body with very short...» View full product details -
...QUICK VIEW Cathe Friedrich's Strong & Sweaty: 5 DVD Bundle $ 79.99
Cathe Friedrich's Strong & Sweaty: 5 DVD Bundle
$ 79.99No returns accepted for this item Get ready to get Strong and Sweaty! This advanced series is packed with different training methods to shock and challenge your muscles while also...» View full product details -
...QUICK VIEW Cathe Friedrich's Strong & Sweaty: Total Body Giant Sets $ 22.97
Cathe Friedrich's Strong & Sweaty: Total Body Giant Sets
$ 22.97This workout will utilize giant sets to fatigue every muscle group while rep pattern and weight variations keep your heart pumping and your body firing! Each of the six giant...» View full product details -
...QUICK VIEW Cathe Friedrich's Strong & Sweaty: Boot Camp $ 22.97
Cathe Friedrich's Strong & Sweaty: Boot Camp
$ 22.97You Can Do Anything for a Minute– I’ve said it before and I’ll say it again! You CAN do anything for a minute! Get ready to breathe heavy as we...» View full product details -
...QUICK VIEW Cathe Friedrich's Strong & Sweaty: Ramped Up Upper Body $ 22.97
Cathe Friedrich's Strong & Sweaty: Ramped Up Upper Body
$ 22.97It's time to chisel some muscles! This workout will utilize both heavy and lighter weights with varied rep patterns to keep your muscles confused and working at maximum capacity. By...» View full product details -
...QUICK VIEW Callanetics Countdown: 30 Days to a More Beautiful Body $ 14.99
Callanetics Countdown: 30 Days to a More Beautiful Body
$ 14.99Countdown to a Firmer, Shapelier You! Welcome to the Callanetics Countdown. This is your 30-day program designed to get your body in great shape, quickly and effectively. Callanetics is a...» View full product details -
...QUICK VIEW 30-Minutes to Fitness: Body Design with Kelly Coffey-Meyer
$ 19.99$ 14.9930-Minutes to Fitness: Body Design with Kelly Coffey-Meyer
$ 14.99$ 19.99This DVD has six, 15 minute workouts. You design your own workout by choosing the 2 training techniques of your choice. Your options are; Cardio Bootcamp, light db Cardio Sculpting,...» View full product details -
...QUICK VIEW 30-Minutes to Fitness: Meltdown with Kelly Coffey-Meyer
$ 19.99$ 14.9930-Minutes to Fitness: Meltdown with Kelly Coffey-Meyer
$ 14.99$ 19.99This DVD has two, 30 minute workouts that will challenge your overall fitness level and burn mega calories for a full body Meltdown! Workout One includes a series of challenging...» View full product details -
...QUICK VIEW Mike Donavanik's Xtreme Burn: Diesel
$ 18.99$ 9.99Mike Donavanik's Xtreme Burn: Diesel
$ 9.99$ 18.99Get ready to join Mike Donavanik and his fitness bestie, Jaimie McFadden, for a non-stop, high intensity, 60-minute sweat fest! Mike’s new DVD Xtreme Burn DIESEL is modeled after his...» View full product details -
...QUICK VIEW Mike Donavanik's Xtreme Burn: Bodyweight Blast
$ 18.99$ 9.99Mike Donavanik's Xtreme Burn: Bodyweight Blast
$ 9.99$ 18.99Are you ready to get leaner, stronger, and sexier? Need to take your workouts to the next level? Mike Donavanik's new DVD Xtreme Burn HIIT30 has you covered! You will...» View full product details -
...QUICK VIEW Chair Aerobics For Everyone OUT OF STOCK
Chair Aerobics For Everyone
$ 17.99$ 24.99Sorry, this product is temporarily out of stock.
Chair Aerobics for Everyone is a safe effective, low impact workout good for all fitness levels. This video is an effective alternative to conventional exercise if you have never exercised, cannot...» View full product details -
...QUICK VIEW Chair Aerobics for Everyone - Chair Boxing OUT OF STOCK
Chair Aerobics for Everyone - Chair Boxing
$ 19.99$ 24.99Sorry, this product is temporarily out of stock.
Chair Boxing, from the Chair Aerobics For Everyone Series is a fun motivational exercise video for men and women of all ages. This seated exercise boxing video consists of a...» View full product details -
...QUICK VIEW Chair Aerobics for Everyone - Chair Bellydance
$ 24.99$ 19.99Chair Aerobics for Everyone - Chair Bellydance
$ 19.99$ 24.99Chair Bellydance, from the Chair Aerobics For Everyone Series is a fun, easy, motivational workout for all ages. This seated bellydance video combines the beautiful feminine movements of bellydance with...» View full product details -
...QUICK VIEW Chair Aerobics for Everyone - Chair Tai Chi OUT OF STOCK
Chair Aerobics for Everyone - Chair Tai Chi
$ 19.99$ 24.99Sorry, this product is temporarily out of stock.
Chair Tai Chi from the Chair Aerobics For Everyone Series is a safe effective exercise video for men and women of all ages and fitness levels.This totally seated workout consists...» View full product details -
...QUICK VIEW Chair Aerobics for Everyone - Chair Salsa OUT OF STOCK
Chair Aerobics for Everyone - Chair Salsa
$ 19.99$ 24.99Sorry, this product is temporarily out of stock.
Chair Salsa, from the Chair Aerobics For Everyone Series is a safe, effective seated workout for men and women of all ages and fitness levels.Chair Salsa is a full body...» View full product details -
...QUICK VIEW Chair Aerobics for Everyone - Circuit Training Beachparty
$ 24.99$ 19.99Chair Aerobics for Everyone - Circuit Training Beachparty
$ 19.99$ 24.99Chair Circuit Training, from the Chair Aerobics For Everyone Series, is a safe effective seated workout for Men and women of all ages. This fun 60's style surf music routine...» View full product details -
...QUICK VIEW Chair Aerobics for Everyone - Chair Yoga
$ 24.99$ 19.99Chair Aerobics for Everyone - Chair Yoga
$ 19.99$ 24.99Chair Yoga, from the Chair Aerobics For Everyone Series is an effective alternative to traditional yoga.This totally seated Yoga workout is easy to follow, and is designed for men...» View full product details -
...QUICK VIEW Chair Aerobics for Everyone - Wheelchair Workout
$ 24.99$ 19.99Chair Aerobics for Everyone - Wheelchair Workout
$ 19.99$ 24.99Wheelchair Workout, from the Chair Aerobics For Everyone series is a fun, easy, motivational workout for all ages.This video is designed for people in wheel chairs that would like to...» View full product details -
...QUICK VIEW Chair Aerobics for Everyone - Exercises for The Bedridden OUT OF STOCK
Chair Aerobics for Everyone - Exercises for The Bedridden
$ 19.99$ 24.99Sorry, this product is temporarily out of stock.
Exercise for the bedridden and the physically challenged is designed for people who would like to exercise in the comfort of their own bed. The exercises in this video will...» View full product details