All
-
...QUICK VIEW Gilad's Step & Tone
$ 14.99$ 12.99Gilad's Step & Tone
$ 12.99$ 14.99In this workout Gilad uses a step and light hand-weights to combine fat burning and toning in one workout! The moves are easy to follow so you'll enjoy results right...» View full product details -
...QUICK VIEW Cathe Friedrich's Yoga Relax
$ 22.99$ 17.99Cathe Friedrich's Yoga Relax
$ 17.99$ 22.99Peaceful yoga poses specifically selected and cued to relax your body as they lengthen your muscles. Cathe achieves total tension relief with longer-than-usual holds and deeper-than-usual stretches. Following a gentle...» View full product details -
...QUICK VIEW Joyce Vedral: Cougar Workout Tone And Sexy At Any Age OUT OF STOCK
Joyce Vedral: Cougar Workout Tone And Sexy At Any Age
$ 12.99$ 19.99Sorry, this product is temporarily out of stock.
Buy this DVD or start Streaming here Tone and Be Sexy at Any Age! What is a Cougar? A woman who has made the decision not to throw in the...» View full product details -
...QUICK VIEW Gilad: Xcelerate 4: #1 Burn It Off
$ 14.99$ 9.99Gilad: Xcelerate 4: #1 Burn It Off
$ 9.99$ 14.99Buy this DVD or start Streaming here Gilad’s Xcelerate-4 Volume 1: Burn It Off is a pure cardio fat burning workout! The goal is to raise your heart rate to...» View full product details -
...QUICK VIEW Cathe Friedrich's XTrain: Tabatacise
$ 22.99$ 15.99Cathe Friedrich's XTrain: Tabatacise
$ 15.99$ 22.99A very high-impact, very high intensity Tabata workout. It's the classic format: 20 seconds of maximum effort, then 10 seconds of “rest,” repeated eight times (for a total of four...» View full product details -
...QUICK VIEW Cathe Friedrich's Flextrain
$ 22.99$ 18.99Cathe Friedrich's Flextrain
$ 18.99$ 22.99A true total-body toner. These high-rep exercises target every body part with varied moves and diverse equipment. Each segment features a different sculpting sequence. They range from gym-style classics to...» View full product details -
...QUICK VIEW 30 Minutes To Fitness: Bootcamp With Kelly Coffey-Meyer
$ 19.99$ 14.9930 Minutes To Fitness: Bootcamp With Kelly Coffey-Meyer
$ 14.99$ 19.99Two back-to-basics aero/tone interval workouts. By avoiding fancy moves and complex choreography, Kelly keeps you focused on the important stuff: burning calories and building muscle. You'll alternate two minutes of...» View full product details -
...QUICK VIEW Karen Voight: Pure and Simple Stretch
$ 14.99$ 11.99Karen Voight: Pure and Simple Stretch
$ 11.99$ 14.99A solid combination of dynamic and static stretches with a great new-age soundtrack. You'll increase total-body flexibility while listening to flute and guitar music by Narada Productions. This IDEA Instructor...» View full product details -
...QUICK VIEW Cathe Friedrich's Great Glutes
$ 22.99$ 18.99Cathe Friedrich's Great Glutes
$ 18.99$ 22.99A fast-changing series of innovative exercises that work your glutes from every possible angle and position. A firm, tight butt is practically guaranteed ... if you can keep up! The...» View full product details -
...QUICK VIEW Cathe Friedrich's Cardio Supersets
$ 22.99$ 18.99Cathe Friedrich's Cardio Supersets
$ 18.99$ 22.99A totally low-impact program that uses gliding discs and dumbbells to supercharge the aerobic intensity. It's short but tough — Cathe's non-stop, never-slow-down pacing is guaranteed to keep you burning...» View full product details -
...QUICK VIEW 30 Minutes To Fitness: Kickboxing With Kelly Coffey-Meyer
$ 19.99$ 14.9930 Minutes To Fitness: Kickboxing With Kelly Coffey-Meyer
$ 14.99$ 19.99Kelly Coffey-Meyer shows perfect form in these no-nonsense, calorie-blasting combos (“it's only 30 minutes; there's no time for frilly choreography”). While not complex, the upper and lower-body combinations are varied...» View full product details -
...QUICK VIEW Mike Donavanik's Xtreme Burn: Diesel
$ 18.99$ 9.99Mike Donavanik's Xtreme Burn: Diesel
$ 9.99$ 18.99Get ready to join Mike Donavanik and his fitness bestie, Jaimie McFadden, for a non-stop, high intensity, 60-minute sweat fest! Mike’s new DVD Xtreme Burn DIESEL is modeled after his...» View full product details -
...QUICK VIEW Older, Wiser and Wonderful: Level 3 & 4
$ 19.99$ 14.99Older, Wiser and Wonderful: Level 3 & 4
$ 14.99$ 19.99Buy this DVD or start Streaming here & here Basic fat-burning cardio followed by simple body-sculpting and an extended stretch. Both workouts strengthen your heart while building strength and maximizing flexibility....» View full product details -
...QUICK VIEW Kathy Smith's Timeless Lift Weights to Lose Weight
$ 14.99$ 12.99Kathy Smith's Timeless Lift Weights to Lose Weight
$ 12.99$ 14.99Buy this DVD or start Streaming here This program's separate upper and lower-body segments — plus Kathy's unique “dual track” format — lets you select the ideal body area and...» View full product details -
...QUICK VIEW 30 Minutes to Fitness: Shape Up with Kelly Coffey-Meyer
$ 19.99$ 14.9930 Minutes to Fitness: Shape Up with Kelly Coffey-Meyer
$ 14.99$ 19.99Two Tabata workouts that alternate challenging cardio drills with dumbbell-enhanced strength training. Both programs offer the option of lighter weights/more reps or heavier weights/fewer reps. Like all Tabata workouts, each...» View full product details -
...QUICK VIEW Mike Donavanik's Xtreme Burn: Bodyweight Blast
$ 18.99$ 9.99Mike Donavanik's Xtreme Burn: Bodyweight Blast
$ 9.99$ 18.99Are you ready to get leaner, stronger, and sexier? Need to take your workouts to the next level? Mike Donavanik's new DVD Xtreme Burn HIIT30 has you covered! You will...» View full product details -
...QUICK VIEW Cathe Friedrich's LITE Cardio Party $ 22.97
Cathe Friedrich's LITE Cardio Party
$ 22.97Who's ready to party?! This high energy routine will mix multiple cardio methods to leave you worked and breathless, but you'll be having so much fun, you may not even...» View full product details -
...QUICK VIEW Kathy Smith's Ageless Total Body Turnaround OUT OF STOCK
Kathy Smith's Ageless Total Body Turnaround
$ 18.99Sorry, this product is temporarily out of stock.
An easy-to-follow workout with three goal-focused segments: aero/tone, balance and stretch. You can do just one section or play them all for a true total-body workout. The first program features...» View full product details -
...QUICK VIEW Cathe Friedrich's Athletic Training
$ 22.99$ 18.99Cathe Friedrich's Athletic Training
$ 18.99$ 22.99A super-diverse workout that uses dumbbells, gliding discs, tubing, bands and a step. The variety challenges your muscles in multiple dimensions while maximizing overall interest. The step aerobics is low...» View full product details -
...QUICK VIEW 30 Minutes To Fitness: Body Training With Kelly Coffey-Meyer
$ 19.99$ 14.9930 Minutes To Fitness: Body Training With Kelly Coffey-Meyer
$ 14.99$ 19.99Two well-cued workouts that use your own body weight to get great results — no equipment required. The moves are straight-forward classics like squats, leg lifts and pushups. Kelly maximizes...» View full product details -
...QUICK VIEW Cathe Friedrich's Rockout Knockout
$ 22.99$ 18.99Cathe Friedrich's Rockout Knockout
$ 18.99$ 22.99Well-structured progressions of linked kickboxing combinations. In addition to burning fat and building stamina; you'll also improve balance and agility. The first segment mixes high-powered jabs with traveling kicks and...» View full product details -
...QUICK VIEW Karen Voight: Ballet BodySculpt
$ 19.99$ 15.99Karen Voight: Ballet BodySculpt
$ 15.99$ 19.99A blend of ballet, Pilates and traditional toning exercises performed in a spectacular Montana outdoor setting. Karen's instruction is quiet and clear; her moves are varied and effective. The program...» View full product details -
...QUICK VIEW 30 Minutes to Fitness: TLC - Train Like a Contender with Kelly Coffey-Meyer
$ 19.99$ 14.9930 Minutes to Fitness: TLC - Train Like a Contender with Kelly Coffey-Meyer
$ 14.99$ 19.99You'll “Train Like a Contender” with two different workouts: boxing-style cardio and athletic aero/tone intervals. Both programs maximize results by combining fast-paced movements with non-stop action. The boxing segment uses...» View full product details -
...QUICK VIEW 30-Minutes to Fitness Power Splits with Kelly Coffey-Meyer $ 19.95
30-Minutes to Fitness Power Splits with Kelly Coffey-Meyer
$ 19.95“Power Splits” includes two strength workouts presented in a time-saver format and followed by a Finisher to enhance the overall effectiveness of the workouts.Workout One is an upper-body workout. “Upper...» View full product details -
...QUICK VIEW Jari Love's Extremely Ripped and Chiseled
$ 14.99$ 13.95Jari Love's Extremely Ripped and Chiseled
$ 13.95$ 14.99A challenging program that features innovative variations of classic body-sculpting exercises. Jari maximizes the workout's interest — and effectiveness — with diverse tempos, planes, pulses and positions (e.g. a similar...» View full product details